We accelerate and empower sustainable change.
High performance packages to optimise you and your business for sport and life
High Performance Coaching
Easy access to support, education and sustainable change for your nutrition and body composition. Fully supported and guided approach to exclusive group online learning led by High Performance Nutritionists and Sports Dietitians. A sports-science led 3-6 month journey through the triathlon seasons; covering all you need to know about what, when, how to fuel, race plan, strategies for recovery, injury strategies and body composition.
Accelerator Programme
Personalised Coaching. You will reach your goals faster than ever before with our personalised 1:1 individualised programme. Qualified Mentorship. As qualified professionals, we equip you with the skills to make informed, intelligent decisions about nutrition and your health.
Corporate Consultancy
We are committed to providing science and evidence led direction, advice and practical solutions for sport businesses, corporate health, media, television, dietetic led clinical advice and projects based on individual needs.
Train With Me: Educational Courses and Immersive Camps
We take time to scope out and learn what your business, squad, or club needs before building a course or program specifically tailored to your needs.
Why People Choose Us
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“instrumental in uncovering my coeliac disease, supporting me to make the necessary changes to a gluten free diet, which alleviated my IBS symptomology; positively impacted my fertility; tailored expertise; advice around diabetes management during pregnancy”
Jen
Lifestyle and Clinical -
“struggling with allergies, intolerances, general anxiety around food; developed a programme to isolate the foods that were causing a problem; created a food plan and symptoms have improved dramatically; training is more efficient, confidence around food has grown; really couldn’t recommend Claire any more highly”
Rhys
Clinical and Marathon runner -
“no one loves looking at historical stats more than a triathlete, and I can see through all my data my weight has dropped marginally compared to this time in previous years, my body fat is down some 6% and most importantly my power hasn’t dropped. I run better, I feel better, I’m not getting injured, and I sleep well”
Sam
Age Group Championship Endurance Triathlete -
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Free Discovery Call
Let us find out more about you; the key outcomes from working together, your main challenges, and how we can help you optimise your performance in sport and life!
GET IN TOUCH
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Optimising you for sport and life
