Easy access to support, education and sustainable change for your nutrition and body composition. Fully supported and guided approach to exclusive group online learning led by High Performance Nutritionists and Sports Dietitians. A sports-science led 3-6 month journey through the triathlon seasons; covering all you need to know about what, when, how to fuel, race plan, strategies for recovery, injury strategies and body composition.

Led by a performance nutritionist, clinical and sports dietitian (certified nutrition coach) This will be personalised to your specific needs and may include but not limited to:

TO GET YOU STARTED:

Full Dietary Analysis, Reports – Body Composition Analysis & Report – Sweat test & Recommendations - Tracking & Comparisons  – Sample plan

TO KEEP YOU ON-TRACK :

1:1 Coaching Sessions & Interim support – 24:7 Resources inc. recipes, quick guides, planning, professional and coach liaison, specilaised clinical dietary support

Clinical Consultancy is a personalised, clinically tailored nutrition for medical conditions.

From medical conditions, restrictive intake, renal disease, IBS, IBD (Crohn’s Disease, Ulcerative Colitis), eating disorders/ disorders eating, REDs (Relative Energy Deficiency in Sport – see High-Performance 1:1 Coaching) to lipid lowering advice, spinal injuries, post-surgical (Bowel resection/ spinal injury/ bone fractures). We also offer support to case management companies and private insurance.

We are committed to providing science and evidence led direction, advice and practical solutions for sport businesses, corporate health, media, television, dietetic led clinical advice and projects based on individual needs.

This is not another Hr “wellness” offering. We don’t come and speak or dictate. We enable change through learning, and equipping leaders with the information and tools to be able to change their nutrition and health around their busy working, travel, sport and home life.

Consultancy may include a business wide nutrition diagnostics, 4D performance projects, spearheaded by solutions to current problems and an annual programme to support leaders to optimise nutrition to enable high performance across business days, travel and life.

We offer a high level performance 4D clinics and Velocity office hours for leaders, 24:7 online resources and performance nutrition supporting corporate squads and sports team

We take time to scope out and learn what your business, squad, or club needs before building a course or program specifically tailored to your needs.

We listen to what athletes need. We regularly launch bite sized courses to address the needs of athletes with fully supported online courses, 24:7 resources and live office hours weekly.

Our 4D camps offer immersive, residential courses with training, cooking, awesome food and 4Dlearning