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Train With Me: Educational Courses and Immersive Camps

We take time to scope out and learn what your business, squad, or club needs before building a course or program specifically tailored to your needs.

We listen to what athletes need. We regularly launch bite sized courses to address the needs of athletes with fully supported online courses, 24:7 resources and live office hours weekly.

Our 4D camps offer immersive, residential courses with training, cooking, awesome food and 4Dlearning

Current Courses: 4 week course “Train the Gut”

Live Courses: Coming soon – sign up here to hear about it first

Online courses with live office hours - sign up here to hear about it first

“My performance rocketed; I completed my two dreams in one season”


“it’s been absolutely life-changing”


Are you?

Age group, elite or professional athlete looking to gain the edge on your competition by optimising nutrition to fuel your performance in an efficient, effective, and practical way by sharing the costs with a small group of athletes?


Free Discovery Call

Let us find out more about you; the key outcomes from working together, your main challenges, and how we can help you optimise your performance in sport and life!


Get Your Free Meal Planner

Plan out your week around your training. Use the meal planner to really start to think and prepare for the week ahead so you can start fully fuelled, optimise your recovery and get the most out of your training.

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Optimising you for sport and life