A fully supported and guided approach to exclusive group online learning led by High Performance Nutritionists and Sports Dietitians. Easy access to support, education and sustainable change for your nutrition and body composition.
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Did you know? DNF at an ironman event is typically 5-10%, but can increase to 20% and above in extreme conditions?
We coach every step of journey. We equip you with skills to make informed decisions about nutrition preparing for racing, during and after training with support from your peers. You get a chance to learn, trial and tweak your own nutrition all under the guidance of us.
We are athletes; we understand what you need.
We enable athletes; we don’t prescribe or dictate.
We accelerate and empower sustainable change. No quick fixes or crazy diets!
“I’ve seen an absolutely incredible difference in not only my performance, my racing and in my training for triathlon”
Do you want it to be simple, efficient and easy?
Want easy access to support, education and sustainable change for your nutrition and body composition?
High Performance Nutrition Coaching is the perfect option for those wanting to learn along with like-minded people, with a fully supported and guided approach to small exclusive group online learning by High Performance Nutritionists and Sports Dietitians.
Our athletes have been asking us for more knowledge about sports nutrition in the most accessible way.
We take you on a sports-science led 3-6 month journey through the triathlon seasons; covering all you need to know about what, when, how to fuel, race plan, strategies for recovery, injury strategies and body composition.
“My performance rocketed; I completed my two dreams in one season”
Toni
“it’s been absolutely life-changing”
Heather
Age group, elite or professional athlete looking to gain the edge on your competition by optimising nutrition to fuel your performance in an efficient, effective, and practical way by sharing the costs with a small group of athletes?
BOOK A CALL
Let us find out more about you; the key outcomes from working together, your main challenges, and how we can help you optimise your performance in sport and life!
GET IN TOUCH
Plan out your week around your training. Use the meal planner to really start to think and prepare for the week ahead so you can start fully fuelled, optimise your recovery and get the most out of your training.
Optimising you for sport and life
Get started today before this once in a lifetime opportunity expires.