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Science-Led Articles. Practical Advice for Better Performance.

Explore clear, evidence-based articles on nutrition, health, recovery, endurance sport and human performance translated into practical action for driven professionals, athletes and teams.

These articles are designed to support better decisions not more information overload. Each one brings together clinical experience, performance nutrition, current evidence and practical application.

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01

Interview with 4thDiscipline Pro Athlete Morgan Pearson

We recently caught up with Morgan Pearson, US triathlete and 4th Discipline Ambassador, about the Hamburg Wasser World Triathlon, held in September 2020. We discussed...
Sports Performance and Media & Education
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02

Testing with 4thDiscipline

It certainly has been a testing time over the last 5 months since the beginning of lockdown but as the country slowly opens back up, pools and...
Anti-Doping & WADA, Hydration & Recovery, Weight Management and Nutrition Professionals
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