4th Discipline Nutrition HUB
- Nutrition Insights and Guides
- Downloads, Planners & Trackers
- Sample Meal Plans
- Menu Planners
- Metrics Trackers
- Articles & Research
- Recipes & Cooking Inspiration
- Time Saving Tips and Quick Guides
- Live Webinars
- Webinars, Blogs and Expert Insight from our Professional Partners
- Exclusive Brand Partner Discounts & Offers
FUEL ME: Fundamentals of Food for Nutrition Course
Know it's important... but no idea where to start, who to trust or how to optimise?
Sounds like nutrition for triathlon.
We understand how difficult it can be to get solid advice that is both trustworthy and practical.
Fitting in 3 sports (usually with a busy lifestyle) is challenging for the mind, body and to fit into a 24hr day!
BUT IT DOESN'T HAVE TO BE COMPLICATED ONCE YOU KNOW THE FUNDAMENTALS.
As a high-performance dietitian and an Ironman myself- I totally understand the challenges you face, and I am ready to help you cut out the nonsense and focus on the important things.
Join the FUEL ME: Fundamentals Of Food For Triathlon Course to learn the simple, practical and scientifically based methods to enhance your nutrition and your sports performance in 2021.